主料:
排骨,
300G,
竹笋,
1棵
辅料:
姜丝适量,
蒜片适量
配料:
盐适量,
鸡精适量竹笋炖排骨的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151812511334723579.jpg)
1.竹笋洗净
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151813131335133224.jpg)
2.竹笋切片
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151813291335116843.jpg)
3.水开后,加入适量的盐,倒入竹笋焯下水。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151818151335249319.jpg)
4.锅里的水开后,加点盐,倒入笋焯水片刻。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151814191335087617.jpg)
5.将竹笋捞出备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151814341335032135.jpg)
6.排骨用热水洗净,装盘备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151814561334579211.jpg)
7.热锅下油,倒入蒜和姜丝爆香。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151815131335260430.jpg)
8.倒入排骨翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151815531334700954.jpg)
9.一直把血水炒干,直到锅里都是油为止。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151816171334758595.jpg)
10.倒入竹笋翻炒均匀,加入适量的盐。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151816531335454683.jpg)
11.倒入适量的清水,没过排骨。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151819351335173684.jpg)
12.大火烧开后,转小火慢炖。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201204/201204151817311335044972.jpg)
13.小火慢炖到汤汁收干,加入适量的鸡精,即可出锅~
小窍门&温馨提示
1,竹笋切片后,最好放到加了盐的开水里,焯水片刻。这样口感较好,没有涩味。
2,单吃竹笋后, 心里有一种很寡的感觉,所以,做笋时,最好加点肉~
TAGS:
热菜 家常菜 午餐 晚餐 排骨
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